Stress disorders are based upon the slow, developmental accumulation of psychological and physical stress responses throughout the life of the individual... Consciously or unconsciously perceived stressors alter neurophysiological activity, endocrine and immunological balance, blood supply and pressure, respiration rate and pattern, and digestive processes.
Relationships work because of a balance between intimacy and independence.
History tells us that the pendulum of time is sweeping to extremes of subjectivism, to cults of selfishness and savage irresponsibility. We must bring it back to balance by taking up the burdens of mankind as our own, with an entirely new vision and confidence. And we must do this perhaps as a condition for continued existence itself.
For Goebbels, anxiety was a double-edged sword: too much anxiety could produce panic and demoralization, too little could lead to complacency and inactivity. An attempt was constantly made, therefore, to achieve a balance between the two extremes.
We need to recognize that both the society and the individual are essential to a morality which we can use in the next century. If we could enter the next century with a wider recognition of the balance - and get away form either collectivistic excesses or the celebration of radical individualism - I think we’d be better for it.
Two opposing mysteries are in the world – goodness and evil. If we deny God, then goodness is a mystery, for no one has ever suggested how spiritual life could rise of an unspiritual source, how souls could come from dust. If we affirm God, then evil is a mystery, for why, we ask, should love create a world with so much pain and sin? Our task is not to solve insoluble problems. It is to balance these alternatives – no God and the mystery of man’s spiritual life, against God and the mystery of evil.
When it is said and done, life’s journey isn’t about humanity in general, or even the person next door. It’s about you and me. Our individual lives are the focus, a picture framed by our birth and death. Our personal goals and principles are under scrutiny; our personal success or failure is in the balance.
Imbalance is the root of all misery. Every action has a reaction. But seen from the eternal view in time everything will balance itself again.
Toleration… is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle.
The secret of life is balance, and the absence of balance is life’s destruction.
Crystals are like concentrated knowledge pressed into crystalline form. They are the culmination of life force coming together in time and space. The crystal shows nature’s urge for symmetry and perfection. Our life purpose is like that – purposeful curiosity and imagination yearning for balance and beauty.
Take all of this book upon reason that you can, and the balance, upon faith and you will live and die a better man.
Gratefulness arises naturally from this fertile balance of honoring both our sorrow and our joy. We name our sorrows so that we can bring care and attention to our wounds, so that we may heal. And at the same time we give thanks for the innumerable gifts and blessings bestowed upon us daily, lest we forget how rich we are.
Peace cannot be limited to a mere absence of war, the result of an ever precarious balance of forces. No, peace is something built up day after day, in the pursuit of an order intended by God, which implies a more perfect form of justice among men and women.
The Buddha, that is now “Awakened One,” diagnosed the human condition in the following way. Life is out of balance and characterized by suffering because all things are impermanent, and yet we desire things as if they were permanent. We each view our own self as if it too were permanent and completely independent from our selves, and so we think of our self as competing for those things with other discrete selves. Everything that we desire will ultimately pass away – we cannot hold on to anything in the end, not even our own bodies and minds – so our inappropriate desires are frustrated and we suffer, only to be reborn again into anew life of desire and suffering. To break the cycle of rebirth (samsara), we must overcome our ignorance about the true nature of things, cut the root of desire, and give up attachment to self, for we are anatman, no-self.
What I wish to emphasize is the duality of the human requirement when it comes to the question of size: there is no single answer. For his different purposes man needs different structures, both small ones and large ones, some exclusive and some comprehensive… For constructive work, the principal task is always the restoration of some kind of balance. Today, we suffer from an almost universal idolatry of giantism. It is therefore necessary to insist on the virtues of smallness – where this applies. (If there were a prevailing idolatry of smallness, irrespective of subject or purpose, one would have to try and exercise influence in the opposite direction.)
Humanity is in a precarious balance between the forces of violence and the forces of peace. It is by no means clear at this time which of these forces will prevail. We do not ask, however, whether religion will not become an aid to the forces of peace or cooperation.
The most important human endeavor is the striving for morality in our actions. Our inner balance and even our very existence depend on it. Only morality in our actions can give beauty and dignity to life.
Geniuses have found the right balance between their right and left brains, while ordinary people only use the left half of their brain.
The key to life is a balance in all things, including the perceptual filters of association and disassociation. We can associate or disassociate from anything we want. They key is to associate consciously, so it helps us. We learned that we are not born with beliefs, that they can change.