This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
Be and continue poor, young man, while others around you grow rich by; fraud and disloyalty; be without place or power, while others beg their way upwards; bear the pain of disappointed hopes, while others gain their by; flattery; forego the gracious pressure of the hand, for which others cringe and crawl. Wrap yourself in your own virtue, and seek a friend and your daily bread. If you have, in such a course, grown gray; with unblenched honor, bless God and die.
Character | Disloyalty | Flattery | Fraud | Friend | God | Honor | Man | Pain | Power | Virtue | Virtue | God |
Richard and Mary-Alice Jafolla
Within you is a potential for happiness that does not diminish nor ripen over time.
Good will, solidarity and wretchedness, and the struggle for a better world have now thrown off their religious garb. The attitude of today’s martyrs is no longer patience but action; their goal is no longer their own immortality in the after-life but the happiness of men who come after them for whom they know how to die.
Action | Better | Character | Good | Immortality | Life | Life | Martyrs | Men | Patience | Struggle | Will | World | Happiness |
Arianna Huffington, born Arianna Stassinopoulos
When, in our pain, we turn our attention to life’s purpose, we take up pain as a thread through the labyrinth... But when we deny pain, we are denying life itself. When we flee from pain that we cannot escape, we are fleeing from an opportunity to grow.
Attention | Character | Life | Life | Opportunity | Pain | Purpose | Purpose |
Richard and Mary-Alice Jafolla
If you had been looking for happiness in people and events, you discovered that it is not there. If you look to outer circumstances for your satisfaction cues, you will stay on an emotion seesaw... True joy is actually part of your nature... Events merely give us an excuse to feel it.
Character | Circumstances | Events | Joy | Nature | People | Will | Happiness |
Arianna Huffington, born Arianna Stassinopoulos
Consumption, celebrity and the quest for perfection in this world are all subject to the law of diminishing returns: each successive acquisition and achievement will mean less than the one before. Diminishing returns are finally leading to diminished expectations about the promise of finding happiness without caring for our souls. Perhaps we are now ready to reject the hucksters of materialisms that have lured us down so many dead ends, and start again on the road that will lead us back to God.
Achievement | Character | Ends | God | Law | Perfection | Promise | Will | World | Happiness |
Human happiness seems to consists in three ingredients: action, pleasure and indolence. And though these ingredients ought to be mixed in different proportions, according to the disposition of the person, yet no one ingredient can be entirely wanting without destroying in some measure the relish of the whole composition.
Never put off till to-morrow what you can do to-day. Never trouble another for what you can do yourself. Never spend your money before you have earned it. Never buy what you do not want because it is cheap. Pride costs more than hunger, thirst and cold. We seldom report of having eaten too little. Nothing is troublesome that we do willingly. How much pain evils have cost us that have never happened! Take things always by the smooth handle. When angry, count ten before you speak, if very angry, count a hundred.
Character | Cost | Day | Hunger | Little | Money | Nothing | Pain | Pride | Trouble |
A large amount of physical pain and suffering is caused by one’s thoughts and behaviors. The desire for food causes people to overeat and consume food that is harmful to their health. Envy, anger, and honor-seeking lead to diseases of the heart, high blood pressure, nervous tension and excessive stress. Moreover, even when you pain is basically caused by physical symptoms, your mental attitude towards the pain can greatly increase or decrease the actual amount of suffering you experience. The pain you suffer from illnesses and injuries is frequently more psychological than physical. A person who learns to master a calm and serene attitude towards life trains himself to tolerate physical pain and the actual suffering is greatly lessened.
Anger | Character | Desire | Envy | Experience | Health | Heart | Honor | Life | Life | Pain | People | Suffering |
It is our daily duty to consider that in all circumstances of life, pleasurable, painful, or otherwise, the conduct of every human being affects, more or less, the happiness of others, especially of those in the same house; and that, as life is made up, for the most part, not of great occasions, but of small everyday moments, it is the giving to those moments their greatest amount of peace, pleasantness, and security, that contributes most to the sum of human good. Be peaceable. Be cheerful. Be true.
Character | Circumstances | Conduct | Duty | Giving | Good | Life | Life | Peace | Security | Happiness |
The mind is at every stage a theater of simultaneous possibilities. Consciousness consists in the comparison of these with each other, the selection of some, and the suppression of the rest by the reinforcing and inhibiting agency of attention. The highest and most elaborated mental products are filtered from the data chosen by the faculty next beneath, out of the mass offered by the faculty below that, which mass in turn was sifted from a still larger amount of yet simpler material, and so on.
Attention | Character | Consciousness | Mind | Rest | Suppression |
Happiness is not found, it is made. One can only give the seed of happiness to another. Each one must make it grow within himself.