This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
I would say that if you really want to STOP knowing someone, you have to divorce him.
Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self-loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans.
Destroy |
Sweet, good night! This bud of love, by summer's ripening breath, May prove a beauteous flower when next we meet.
I became a student of my own depressed experience, trying to unthread its causes. What was the root of all this despair? Was it psychological? (Was it Mom and Dad's fault?( Was it just temporal, a 'bad time' in my life? (When the divorce ends will the depression end with it?) Was it genetic? (Melancholy, called by many names, has run through my family for generations, along with its sad bride, Alcoholism.) Was it cultural? (Is this just the fallout of postfeminist American career girl trying to find balance in an increasingly stressful alienating urban world?) Was it astrological? (Am I so sad because I'm a thin-skinned Cancer whose major signs are all ruled by unstable Gemini?) Was it artistic? (Don't creative people always suffer from depression because we're so supersensitive and special?) Was it evolutionary? (Do I carry in me the residual panic that comes after millennia of my species' attempting to survive a brutal world?) Was it karmic? (Are all these spasms of grief just the consequences of bad behavior in previous lifetimes, the last obstacles before liberation?) Was it hormonal? Dietary? Philosophical? Seasonal? Environmental? Was I tapping into a universal yearning for God? Did I have a chemical imbalance? Or did I just need to get laid?
Instructions for freedom: 1. Life's metaphors are God's instructions. 2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go. 3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go. 4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside. 5. With all your heart ask for Grace and let go. 6. With all your heart forgive him, forgive yourself and let him go. 7. Let your intention be freedom from useless suffering then, let go. 8. Watch the heat of day pass into the cold night, let go. 9. When the Karma of a relationship is done, only Love remains. It's safe, let go. 10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy.
Offer it up personally, then. Right now. I thought of how many people go to their graves unforgiven and unforgiving. I thought of how many people have had siblings or friends or children or lovers disappear from their lives before precious words of clemency or absolution could be passed along. How do the survivors of terminated relationships ever endure the pain of unfinished business? From that place of meditation, I found the answer-you can finish the business yourself, from within yourself. It's not only possible, it's essential.
Work |
For myself I have a history of speeding decision-making with regard to men. I always fall in love quickly and without risk assessment. I tend to not only see the best in everyone, but to assume that all emotionally able to reach their highest potential. Innumerable times I fell into the highest potential of a man, instead of himself, and long maintained that connection waiting for him to realize his own size. In many relationships I have been a victim of his own optimism.
Feelings |
I have my own set of survival techniques. I am patient. I know how to pack light. But my one might travel talent is that I can make friends with anybody. I can make friends with the dead. If there isn’t anyone else around to talk to, I could probably make friends with a four-foot-tall pile of sheetrock. That is why I’m not afraid to travel to the most remote places in the world, not if there are human beings there to meet. People asked me before I left, do you have friends [there]?’ and I would just shake my head no, thinking to myself, But I will.
Argument | God | Good | Man | Peace | People | Religion | God |
I knew then that this is how God loves us all and receives us all, and that there is no such thing in this universe as hell, except maybe in our own terrified minds. Because if even one broken and limited human being could experience even one such episode of absolute forgiveness and acceptance of her own self, then imagine—just imagine!—what God, in all His eternal compassion, can forgive and accept.
Distress | Effort | Enough | Good | People | Soul | Will | World | Crisis | Happiness | Think |
Marriage is a game. They (the anxious and powerful) set the rules. We (the ordinary and subversive) bow obediently before those rules. And then we go home and do whatever the hell we want anyhow.
Desperate love is always the toughest way to do it.
I know this simple fact to be true, for I myself have abandoned people who did not want me to go, and I myself have been abandoned by those whom I begged to stay.
Absolute | Acceptance | Eternal | Experience | Forgiveness | God | Universe | Forgiveness | God | Forgive |
But I explained that deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope.
I had long ago learned that when you are the giant, alien visitor to a remote and foreign culture it is sort of your job to become an object of ridicule. It’s the least you can do, really, as a polite guest.